Do CBD Products Reduce Anxiety?

Research on cannabidiol oil (CBD oil) is still in its infancy, but there is mounting evidence proving its worth in reducing anxiety. Let’s screen the properties of the key ingredients, also called phytonutrients, present in this plant extract obtained from the stalk of Hemp Plant to see how they help in curbing anxiety and contributing to the mental well-being.

Scientific researches associate b-caryophyllene present in the CBD vape oil with curbing the inflammation in the brain. They reduce the chemicals that cause oxidative stress associated with inflammation. These anti-inflammatory properties may also help protect the brain from swelling and inflammation during a stroke to improve stroke outcome.

Myrcene has possible sedative effects and it aids to sound sleep, which is important for containing anxiety, maintaining metabolism and regulating the biological clock. Besides, myrcene does have analgesic effects, i.e., it relieves consumers from pain.

Anxiety often leads to short-term memory loss. Fortunately, pure CBD vapors are rich in a-pinene which helps you retain memories more efficiently by counteracting acetylcholinesterase activity in the brain.

Humulene is attributed not just to the cannabis’ scent profile but also to its therapeutic properties. It helps in containing anxiety and depression and combating bacterial and fungal diseases. You would be amazed to know that cannabis plant is a source of 100 different terpenes with each having its properties.

β-pinene is a monoterpene, an organic aromatic compound that also works as an anxiety suppressant. It helps with combating short-term memory impairment. Its anti-inflammatory, and pain relief properties are also worth getting your attention.

Linalool is monoterpene alcohol, which has a relaxing effect on the body. It is a potential anti-anxiety and antidepressant agent. It also helps with combating muscular strains by relaxing the muscular tissues.

Terpinolene is chemically a group of isomeric hydrocarbons blessed with a mildly sedative effect and, hence, helps with containing anxiety and depression. It also functions as an antioxidant which contributes towards balancing metabolism. Besides, it enhances the aroma and flavor of CBD vapors.

However, it’s important to take the right dose of CBD vapor depending upon the body weight and level of anxiety from mild to medium to severe. Certified manufacturers recommend taking it between 4 milligrams and 30 milligrams per day. However, consumers can regulate it a bit depending upon the response it triggers in the body. There is a range of CBD pens out there in the market to help you consume it in the right concentration. The pen has a heat settings manual and a rechargeable battery to transform the liquid into vapor. 

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