Desi ghee benefits you should know for good health

What are the benefits of eating desi ghee daily? Desi ghee benefits depend on the quality of the milk. Desi ghee is made from cow ghee, which is a by-product of milk production in Indian cows. Now several other countries have started producing ghee in their own manner. Desi ghee is also known to increase the amount of hyaluronic acid in the body which is responsible for the youthful appearance of skin and collagen.

Desi ghee making Process

Desi ghee made of pure cow milk has the same quality and benefits as other cow ghee available in the market. To make ghee at first the cow milk is boiled and close down to collect the milk fat. This process also can be done with curd. Then the milk fat or curd is churned until butter is formed. This is the unsealed butter that is used to make ghee. The butter is then melted at a medium-high flame until the milk solids are removed and the pure clarified butter is started and collected.

The desi ghee benefits are numerous and it has been proved that it helps in weight loss. Dry cow ghee contains fatty acids like acetone, propionyl, and glycerin that help reduce inflammation and provide nourishment to the skin. Besides, the presence of antioxidants like vitamin E and CLA also helps in nourishing the skin and reducing age spots. One can enjoy these benefits of consuming ghee on a daily basis, which can be found at health stores.