Cranberry Juice: A Good Choice For Human Liver Protection

by Ransi Plick Website Owner

Being natives to Canada and United States, cranberries are one of the favorite fruits among the locals. These bright red berries are often considered the superfruits from nature and this is due to the high amount of antioxidants present in these fruits. And to deliver the benefits of these easily-perishable fruits to the world, cranberries could be easily converted to organic cranberry juice, owing to their succulent nature. This natural liquid is a doctor in itself, possessing various healthy properties to benefit the human body.

One of the most beneficial properties of this liquid is its effect to prevent the human liver from damages. Let us understand the liver-benefitting properties of organic cranberry juice in bit detail.

Organic Cranberry Juice And Human Liver:

Human liver is probably the largest of the inner organs and is liable to perform a number of functions for the body. However, while in conflict with the toxins, this organ loses its capability and is bound to suffer. When the human liver gets affected, it could have an effect on whole of the human body.

This is why it is very essential to safeguard the liver health, but in an utterly organic manner. And organic cranberry juice is one of the most effective natural solutions to these troubles due to the following nutrients:

· Vitamin C: Vitamin C or ascorbic acid is one of the most beneficial components that help the human liver. It helps in thinning and decongesting the bile juice which assists the liver in efficient metabolism of fats. This function of Vitamin C is highly effective for those who suffer due to fatty liver syndromes.

· Glutathione: The content of Vitamin C in the cranberry juice is also helpful in production of glutathione. Glutathione in the universal antioxidant for the human body that is required by the human liver to assist its detoxification processes.

· Proanthocyanidins: Cranberry Juice consists of compounds known as Proanthocyanidins which have a strong iron chelating quality. This means that these compounds bind themselves to the toxins and harmful metals to foster them out of the body easily.

· Other Antioxidants: There are various other antioxidants that protect the human liver from harmful free radicals. These free radicals could be immensely damaging for the liver cells, but are neutralized due to the presence of antioxidants in the organic cranberry juice.

These are some of the properties of organic cranberry juice which make it an elixir, fit to benefit the human liver in a multitude of manners and this has even been proved in a wide number of researches on the fruits and its juice.

However, if you are already suffering from some liver-related disorder, you might be under medical supervision with the intake of some drugs. In such a case, the consumption of organic cranberry juice should be practiced only upon the advice of your doctor. Otherwise too, you could take the prior advice of a health specialist before including it in your everyday diet.