Clarified butter brands: Which one is the best

There are too many clarified butter brands available in the market. But choosing the right quality ghee brand can be tricky sometimes. There are different types of ghee available in the market coming under different brands. Not all the ghee are the same. The health benefits of ghee are available only under three conditions -

1. Using grass-fed organic ghee only.

2. Exercising regularly.

3. Having ghee under strict moderation.

Ghee is suitable for all types of cooking. Ghee rice recipes, spicy chicken curry, paneer ghee roast, waffles, or any other delicious recipes are made perfectly with ghee. Organic ghee is extremely high in nutrition and loaded with health-friendly components. All the clarified butter brands available in the market have different price ranges. Organic grass-fed ghee costs higher than normal ghee as it's specially made from organic cow milk only.

The health benefits of ghee include-

1. Better gut health and relief from gastrointestinal problems.

2. Improves brain power with better concentration level.

3. Relief from constipation or irregular bowel syndromes.

4. Better skin and hair health.

5. Ghee is associated with a healthy heart and healthy cholesterol count.

6. The moderate consumption of cow ghee is great for managing weight. This was all about clarified butter brands and which one you should choose for your diet.