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How to Lose Weight Faster, But Safely - Drop 5 Pounds in a Week

"The trouble with dieting," I hear many women say, "is that it takes too long. If I want to look good for my anniversary next month, I should've started losing weight way back in February. Now that I'm finally focused, it's too late." Well, yes and no. Taking the long-term approach to weight loss is... Read More

7 Dieting Tips for Weight Loss

Weight loss is something that we most likely will all struggle with at some point in our lives. Trying to lose weight for the first time it can be an extremely worrisome process. Losing weight, especially a large amount of weight is not easy and if it is the first time that you are embarking on a we... Read More