Best Fruits Included in Ayurvedic Kidney Disease Treatment
by Shipra Sharma Kidney Treatment in AyurvedaA healthy diet plays a vital role in the life of kidney patients. A kidney patient is suffering from highly
toxic materials, urea, and creatinine. The only ways to excrete it out is to
increase the intake of some fruits and avoid eating some fruits. Fruit also
assists in balancing the minerals in the body of a kidney patient, but all
fruits are not good for kidney patients, so they have to avoid some fruits, and
consume some fruits in a limited amount.
The Fruits a Kidney Patient can consume
Fruits are roots of healthy nutrients which is why kidney patients who
are getting ayurvedic kidney disease treatment include fruits in their diet.
Kidney disease wants you to add such fruits in the diet that are low in sodium
and potassium and high in nutrients and antioxidants. Picking the best fruit
helps you to control your level of potassium.
1. Apple is a kind of fruit
which have high fibers and anti-inflammatory properties. 100 grams of apples
contain 1 mg sodium, 107 mg potassium, and 10 mg phosphorus which are useful
for a kidney patient. Apple is known for decreasing cholesterol, preventing
kidney disease, protecting against heart diseases, diminishing the risk of
cancer, and it also detox the body.
2. Red grapes are
kidney-friendly fruit, they are not only tasty also a high source of vitamin C,
and rich flavonoids that prevent blood clots from freezing. Resveratrol is a
type of flavonoid that improves blood circulation and also helps reduce
swelling. This keeps the kidney healthy. The 75 grams of red grapes contain 1.5
mg sodium, 144 mg of potassium, and 15 mg phosphorus which is useful to clean
our kidneys.
3. Blue Berry is the best
source of antioxidant that you can eat. In particular, there is anthocyanin
which is antioxidant, which can save you from heart disease, cancer, and
diabetes. This kidney-friendly food is a great alternative which contains sodium,
phosphorus, and potassium in a small amount. The 148 g Blue Berry contains 1.5
mg sodium, 114 mg potassium, and 18 mg phosphorus.
4. Although pineapple also
comes in sour fruits, kidney patients can eat it, because fortunately,
pineapple is a sweet, low potassium option for kidney patients. At the same
time, potassium is very high in oranges, bananas, and kiwi. Pineapple gets a
good amount of fiber, vitamin B, manganese and bromelain. Bromelain is an
enzyme, which helps to reduce swelling. 165 g Pineapple contains 2 mg sodium,
180 mg potassium, and 13 mg phosphorus. Pineapple is also useful for those who
are consuming ayurvedic medicine for kidney failure.
5. Cranberry is also called
kidney-friendly fruit because it is profitable for both the urinary tract and
kidney. This small, sharp fruit contain A-type proanthocyanins, which contain
phytonutrients that prevent bacteria from adhering to the layer of the urinary
tract and also save them from infection. The 165 grams of cranberry contains 2
mg sodium, 180 mg potassium, and 13 mg phosphorus. Along with this fruit, you
can also take some more fruits that will keep your kidneys healthy. You can
consume peaches, grapes, pears, berries, strawberries, nectarines, plum, and
watermelons.
The fruits a kidney patient should
avoid consuming
An individual with kidney related issues should not consume high potassium
fruits. You cannot eat:
·
Bananas
·
Kiwi
·
Melon
·
Orange
·
Mangoes
·
Avocados
· Prunes or they should be taken in a
very limited amount
The natural herbs a kidney patient can use to
stay healthy -
Ayurvedic herbs are considered to be the most
useful to heal kidney related disorders. Following are some of the natural
herbs, you can use -
1. Stinging Nettle Seed is currently used as
a trophorestorative herb to work on disease related to the kidneys. This herb
protects our kidneys; heal glomerulonephritis, Bergner’s disease, and urine
infection.
2. Astragalus root is used as a healthier
tonic because it contains amphoteric, cardioprotective, anti-inflammatory and
hepatoprotective. It heals infection in the urine and prevents the illness or
causes from related to the kidneys such as control blood sugar level, heal
ulcers, and urine infection.
3. Processed Rehmannia Root which is also known
as Shi Di Huang is used as a blood Xue tonic. It is also heal some other
diseases such as pale skin, sleep problems, and kidney related disorders.
4. Stinging Nettle Leaf help your bones to
grow and become strong. This herb is very beneficial for our skin. It is used
to relieve the problems associated with the kidneys that why it is known as kidney
food.
5. Cordyceps Mycelium is grown-up on organic
soybeans and caterpillars and it is a vital herb for an individual who is
suffering from urine infection and kidney disease.
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Created on Apr 17th 2019 05:08. Viewed 268 times.