Bergamot Mint Essential Oil For Skin and Health

You may have heard bergamot essential oil but do you have any idea about bergamot mint essential oil? Bergamot mint is citrus, bitter, fragrant fruit just like lemon, alma, grapefruits, aroma is similar or identical to lavender. As the name suggests, it also contains minty aroma but lesser than that of peppermint essential oil. Fruits and leaves of Bergamot mint are used for making essential oil, perfumes, scents and flavours.

Bergamot mint has anti-bacterial, anti-depressant, wound healing, blood pressure controlling and many medicinal properties which make Bergamot is one of the essential plants in herbal care, Ayurvedic medicine, and aromatherapy. In India, it is grown in Himalayan foothills and used to make Bergamot mint essential oil. Read this article to know more about the health benefits of bergamot mint essential oil.

What is Himalayan Bergamot Mint Essential Oil

In a large world of essential oil, finding an essential oil which stands out from others is very difficult but Bergamot mint can do a lot more than what we expect.

The Oil is extracted from its leaves through and mainly contains citric acid or Vitamin C.

It can do much more than what we expect it to be. Besides being a good deodorant, it can be a good antiseptic, sedative, anti-depressing agent, digestive substance, analgesic, antibiotic and more.

More often used to rejuvenate the skin, it can heal your emotions and stress as well.

Its calming and soothing scent or aroma keeps you fresh and uplifts your mood.

Bergamot when blended with Mint, becomes more effective and penetrative towards healing anti-fungal, germs, and viruses.

Benefits of Bergamot Essential Oil-

Bergamot mint offers a range of benefits for both physical and emotional health. Choose it for a wide range of applications. Most important benefits are the following.

Antibacterial-

 Bergamot mint has antibacterial and disinfectant properties which inhibit the growth of bacteria and helps to prevent the infection. You can add oil in your bath to have a healthy and smooth skin.

Relieving Depression-

Bergamot can relieve many stress problems like depression, anxiety or any other mood disorders. Components of bergamot oil, like limonene, is an antidepressant and stimulating in nature. It improves blood circulation and generates a fresh feeling of happiness and energy in depression or sadness.

Healing Emotional Pain-

Soothing and relaxing properties of bergamot mint essential oil to relax the body and uplift the mood. They reduce the nervousness and anxiety level, helping you to have a relaxing sleep.

Prevent infection-

Some components of bergamot essential oil is antibiotic and disinfectant. It can stop the growth of germs, virus and fungi. It can be very effective in prohibiting skin infection a well as cures the infection in intestine, urinary tract, and kidneys.

Skincare-

Bergamot essential oil has anti-inflammatory and antibacterial properties. This makes bergamot oil effective for acne treatment. It helps to heal scars and other marks on the skin resulting in even-toned skin and refreshing experience. That’s why it is very commonly used in creams, soaps. It's analgesic properties make it more effective against painful pimples.

Reduce pain-

What you think about trying a natural oil for pain relief instead of taking painkillers which may have some side effects as well.

According to researchers, bergamot oil has analgesic effects because of oil constitute Linalyl acetate which is known for its analgesic effects.

It can be used for lowering muscle pain, sprain or medical condition where a heavy dose of analgesic is to be given.

Dilute bergamot mint essential oil with a carrier oil and massage on the muscles to get relief from pain.

Gives fresh and beautiful odour- 

Pleasant aroma of this essential reduce the bad odour and refreshes the environment. Its citrus smell is used commercially in room freshener and sprays.

Precaution-

Do not use bergamot mint essential oil directly. Essential oils are concentrated so it is advised to dilute them before use. You can use some carrier oil like coconut oil, olive oil. Recommended to use maximum 2-3 drops of bergamot oil.

Conclusion –

 Bergamot oil plays an important role in a healthy lifestyle. Be it skincare, or aromatherapy, it exists everywhere. Buy a pure and natural bergamot mint from a trusted or well-known brand. Be careful and use it accordingly. Wish you good health and happy skin.

Keep in touch with more skincare updates.