Autumn Is The Perfect Time To Start A Fitness Plan – And Here’s Why

by Liz Seyi Digital marketing manager

You might associate the fall months with a lot of things – the feasts of reds, yellows and browns that suddenly greet us in our local woodlands and parks, for instance, or even some of our relatives making early preparations for Christmas. But we suspect that you don’t normally think of the autumn as the ideal moment to commence a new fitness routine.

However, this time of year really is a brilliant one for getting a new exercise plan underway, for more reasons than one. Here are a few of those reasons, especially if you’re considering Manor of Groves for your next gym membership in Sawbridgeworth.

The weather’s so much more hospitable now

Let’s face it – the ideal weather in which to exercise isn’t quite the same thing as the best weather in which to catch some rays on the beach or build a snowman. It’s not very pleasant to attempt a new fitness routine during a season when you will become rapidly drenched in sweat, but decidedly chilly outdoor conditions necessitating you carefully layering up are hardly convenient, either.

During the autumn, though, you can generally expect a cool, reliable breeze and a nice all-round environment in which to push your physical limits... whether indoors or outdoors.

The gym crowds aren’t quite as crazy

Whereas the summer often sees people rushing into their nearest gym to try to fit in some kind of exercise routine that they really should have started at least several months earlier, and January is... well, January, the fall’s a great season if you tend to feel intimidated by gym crowds.

More machines will be easily available, more classes will be bookable even at relatively late notice, and, well... there’s something else we’d like to tell you about signing up for a gym membership in Sawbridgeworth during September.

We’ve got just the seasonal special offer for you

There’s nothing quite like a juicy limited-time deal for convincing you that now is the time to join a nearby health club. By that, we mean a promotion like our own September Health Club Offer here at Manor of Groves.

You only need to click through to read all about it – but essentially, when you register with us before the end of this month, you will be able to help yourself to one of two complimentary gifts. Those gifts are a round of golf for two or a beauty treatment, which can be either a body polish or stress buster treatment, both of which last for 30 minutes.

Combine the aforementioned with all of the sophisticated amenities and perks that you might already know about if you have previously chosen us for your gym membership in Sawbridgeworth, and you might struggle to resist the temptation to throw yourself into a new fitness plan this fall.

Simply call the Manor of Groves team today – on 01279 600 777 – to learn more about it!