An Overview of Yoga Retreats in India

When yourevery day routine starts bogging you down and the idea of lingering a little longer in the spiritual renewal begins to sound more appealing, you’re certainly ready for yoga retreat. The biggest advantage with retreat is that you are far away from your daily monotonous schedule. It gives you a golden opportunity to get away from the hustle and bustle of everyday life and spend some quality time taking care of yourself.

Kaivalya yoga retreat program

With an endeavor to help people unwind, relax and explore their inner-self, Kaivalya yoga school has the best yoga retreat program amidst the beauty of Himalayas and holy banks of Ganges in India. They host Rishikesh yoga retreat in the world’s capital of yoga. The teachers emphasize on learning the most meaningful yoga skills like Pranayama, Ayurveda and meditation to harmonize mind, body and soul.Under the guidance of such experienced yoga instructors, yoga retreat in Rishikesh provides a dynamo of silence where you will certainly be recharged by the infinite and make the most of your relaxation experience.

The retreat programme

Kaivalya yoga school in Rishikesh offers an ongoing one or two weeks yoga retreats. However, for those who wish to spend a little more time to relax, the program is extended for another two weeks to help them completely unwind from their stressful life. The techniques used here help an individual relax and rejuvenate against the picturesque backdrop of Himalayas and easily cope with all that life has to offer. Such holistic yoga practices not only offer choices ranging from elementary and relaxing techniques but also help you to understand the many contributions of advanced asanas, right body postures, breathing and meditation in our life. Moreover, the mantra chanting and cleansing techniques of Shatkriyas are also an important part of our yoga retreat program.

Extracurricular activities

With the retreat being all inclusive, you’ll receive healthy and delicious meals and tea per day, fully furnished air-conditioned room, free Ayurveda diagnosis and one session of Ayurveda massage for one-week retreat participants and two sessions for two-week retreat participants. To make the participants enjoy their retreat experience to the fullest, the residential yoga retreats in Rishikesh also offers extracurricular yoga holiday activities including white water rafting, rock climbing, trekking and visiting local ashrams to help participants extend their knowledge  aboutRishikesh spiritual community.

Indian yoga retreat is always worth considering especially when you plan your next holiday voyage.

Amit is founder of kaivalya Yoga School and he expert in yoga retreats. In this article he publically describe about rishikesh yoga retreat

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