A comprehensive guide to Fatty Liver Disease
by Manya Verma Health care and lifestyleIntroduction
With 25% of the general population suffering from one
or the other symptom, fatty liver has become the most common disease than
diabetes and arthritis combined. Though, most times, this disease is mild, but
if neglected it can lead to more serious health problems.
What Is It?
Fatty Liver disease is caused by too much fat build up
in the liver. This extra fat can trigger changes that stop your liver from
working well and since liver filters toxins from the blood, this condition can
be very harmful:
There are two basic types of Fatty Liver Disease:
·
nonalcoholic fatty liver disease (NAFLD) and
·
alcoholic fatty liver disease, also called alcoholic
steatohepatitis.
Nonalcoholic Fatty Liver Disease
As per the liver
specialist in Patna, it is the most common type of fatty liver
disease in India and comparatively less harmful. However, in some severe cases
called nonalcoholic steatohepatitis (NASH) the liver gets swollen, which can
lead to scars on the liver that don't heal and leads to greater risk of liver
cancer and heart attack. Experts at top center for liver cancer think
NASH is about to become the leading reason for liver transplants.
Causes
Some of the leading cause of Nonalcoholic Fatty Liver
Disease among middle aged population:
·
Overweight or obesity
·
Diabetes
·
High cholesterol
·
High blood pressure
·
Hepatitis C and other liver infections and certain
medications.
Alcoholic Fatty Liver Disease
As the name suggests, this is more common among those
who drink a lot. A liver
specialist doctor in Gurgaon restricts no more than one drink a day for
women and two for men to avoid this condition. This can be the first stage of
more serious problem such as alcoholic hepatitis, cirrhosis, liver failure, and
higher odds of liver cancer.
Causes:
This disease is more common among women. But some
common factors along with alcohol that lead to this are as follows:
·
Obesity
·
Genes.
Symptoms
Due to lack of strong symptoms liver disease some time
go undiagnosed till it becomes severe. But some people may experience the
following:
·
Pain or pressure in the middle or right side of their
belly
·
Tiredness
·
Loss of appetite
·
Weight loss
Diagnosis
Owing to lack of symptoms, hepatologists at hospitals in Gurgaon, suggest blood work
and rely of lab results including ultrasound or CT scan. In case of doubt,
doctors may suggest biopsy.
Treatment
Apart from supplements, specialists recommend the
following precautions and lifestyle changes:
·
Lose Weight
·
Exercise Regularly
·
Avoid alcohol
·
Get treatment for related conditions such as diabetes
and cholesterol
·
Avoid medication that be harmful to the liver
·
Eat a nutritious diet, with good fats and lots of
veggies, fruits, and whole grains
Prevention
Healthy habits mentioned before not only treat the
disease but can also prevent it. It is recommended to get timely vaccination
for hepatitis A, hepatitis B, the flu, and pneumococcal disease to protect the
liver. These strategies can also help to avoid other problems, like obesity,
diabetes, and heart disease.
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Created on Apr 20th 2019 06:13. Viewed 424 times.