5 IMPORTANT HEALTH SCREENINGS FOR INDIAN WOMEN
by jagadeesh kumar AnalystA woman of the family is like the backbone of the family, that
cornerstone of strength on whom every family member in one way or the
other is dependent personally and emotionally. She is the one who
ensures that all the needs of each member are met, be it food, finance
or fitness. As a care giver, she becomes the umbrella for family,
shielding them through the tough times and the sun that shines and
provides warmth otherwise. While doing so, many a times she tends to
turn a blind eye towards her own health issues.
Apparently, she needs to take more care of her health as the link that
holds the family into one because if something happens to her, the
family is in a mess. So, it is advisable that every women like she takes
care of her family, takes care of her own self. Here is a run down
certain important tests to be undertaken as preventive measures to avoid
the risk of life threatening conditions that are common in Indian women.
BREAST CANCER - As per studies, breast cancer tops the list of most
common cancers in women in India. India sadly also has the highest
number of women losing their lives due to this dreaded disease, mostly
due to late diagnosis. They also reveal that the reasons include
ignorance in the first place and lack of awareness about screening as
well. The age group that seems to be affected the most is 35-60 years.
Hence is advisable to go for regular screenings atleast post
40 years of age. The screenings include self examination as well as
medical examination thru mammogram which need to be taken after
consultation only. Cancer related test becomes necessary if there is a
genetic history of the disease.
CERVICAL CANCER – Cervical cancer is the second most dreaded condition
that Indian women suffer from. For the younger lot, vaccines are
available already. Though nonavalent vaccine that offers 90% protection
against cervical cancer has not yet come to India, but bivalent and
quadravalent vaccines offering around 70% protection are available in
India and can be given to young girls of 9-13 age-group. For elders,
preventive checkup called PAP test is advisable every 3 to 5 years so
that you can catch hold of the cancer in its infancy stage itself. Read More
COLON CANCER – Not a common cancer to hear off, the fact apparently is
that it is one of the most dreaded cancers in women in India after
breast, cervical and lung cancer. But, the good news is that if detected
at its early stage it is 90% curable. The age group that is affected by
this condition is mainly 50-85 years. Hence, it is advisable to start
taking colonoscopy after age 50, every 10 years. It there is a genetic
family history, then it is better to go for it 10 years before the age
at which the member was diagnosed with it and repeat it every 5 years.
The test that confirms the presence of cancer is known as the
gold-standard diagnostic test to check for polps and other growth.
UTERINE CANCER – This is also a common form of cancer in Indian women.
This cancer mostly occurs after menopause and obese women with irregular
menstrual cycles are more at the risk of this cancer besides the genetic
risk. Preventive tests include pelvic examination, CT scans, MRI or
Transvaginal ultrasound.
HEART DISEASE – Heart disease is one of the most common conditions women
in India suffer from. A study has revealed that 3 in 5 women here at a
high risk of developing heart disease at early young age of 35. The
reasons primarily include high blood pressure, sedentary lifestyle,
stressed work life, diet issues, diabetes and smoking. Both housewives
and working woman in the age group of 35-45 are known to be at the risk
of this disease. Therefore it is advisable to check heart health
atleast on a yearly basis post the age of 30-35 years, besides following
a healthy lifestyle by staying away from addictions, walking, exercising
and sports, diabetes and obesity control. Many hospitals in India are
nowadays providing cardiac packages age-wise. So, you may go for an age
appropriate cardiac test that includes tests like Blood Pressure,
cholestrol, sugar and more to check for associated risks.
Well as a women, don’t neglect health issues and go for a health
checkups as mentioned depending upon your age and take your step towards
healthy life.
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Created on Dec 31st 1969 18:00. Viewed 0 times.
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