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4 different ways to use ghee in the daily lifestyle

by Mitun Mukherjee Milkio food product

Ghee has plenty of health benefits when used in the right way. But how to use ghee? If you are new to ghee use and wondering how to incorporate it into your daily diet, we are here to help you with it. 

Ghee has been making a remarkable comeback to our modern pantries due to its multiple health advantages. Ghee is the clarified version of butter that we can use as a healthy cooking oil.

Ghee for high-temperature cooking: High smoke point is one of the most remarkable features of ghee. It has a smoke point of 485 degrees Fahrenheit which is higher than most other cooking oils and butter.

Butter substitute: Ghee is a better butter in terms of nutrition and healthfulness. You can easily use ghee as a healthy replacement for butter. Ghee can also replace any other cooking oils like olive oil, coconut oil, canola oi, etc.

Ghee as a morning energizer: Add a spoonful of ghee to your morning coffee, spread over toast, or drizzle over oatmeal. A healthy dose of ghee saturated fat acts as a filler food and keeps you energized throughout the day. 

Ghee as a taste-enhancer: You can use ghee as a taste enhancer condiment. The unique nutty aroma of ghee butter is an excellent choice for all types of cuisines. 



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About Mitun Mukherjee Advanced   Milkio food product

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Joined APSense since, January 20th, 2021, From Hamilton, New Zealand.

Created on Mar 15th 2022 10:07. Viewed 186 times.

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