3 Tips to Keep Hangover Symptoms at Bay

by Over EZ Over EZ - Best Pill to Prevent Hangover

Spending the weekend sipping on your favorite martini or drinking few bottles of chilled beer is definitely something you enjoy and love indulging in. These alcoholic drinks can go a long way in soothing your nerves and providing you with a welcome bout of relaxation after a tiring week. However, after a significant consumption of these enticing drinks, you might find yourself waking up on a Monday morning with a terrible hangover.

Hangover is essentially a collection of multiple symptoms which are linked to a recent session of heavy drinking. An individual suffering from a hangover typically experiences a splitting headache, body ache, parched throat, dizziness, etc. While hangovers can occur during any time of the day, it is more common in the morning directly after the night of heavy alcohol consumption. Along with the physical symptoms, while suffering from hangover a person might experience elevated levels of depression and anxiety. Hangovers can cause great inconvenience to both the personal and professional life of a person. You might not be able to timely reach your workplace and perform your tasks in an orderly manner while suffering from a hangover. Hangovers can also result in high irritability and mood swings, which may cause a dent in your personal relationships too.

In order to avoid the painful symptoms of hangover you can follow the tips mentioned below:

Eat before you drink: Before beginning to consume alcohol, you must eat something substantial. Drinking on an empty stomach can result in severe symptoms of the hangover. This method of hangover prevention is often referred to as "soakage”. Food helps in reducing the formation of acetaldehyde in the body, which is one of the primary substances that causes the hangover. Eating food which has high carbohydrate content, such as pasta or pizza is advisable, as they slow down the absorption of alcohol in the body. A person who is on a healthy diet can have an oily fish dish, which contains healthy fatty acids.

Stay hydrated: Consumption of alcohol can cause dehydration which increases the severity of the hangover symptoms. Therefore, you should keep drinking glasses of water while consuming alcoholic beverages in order reduce the chances of hangovers.

Drink sensibly: In order prevent hangover symptoms it is highly advisable to stick to one type of alcohol. Every alcoholic drink contains distinguished varieties of flavorings and additives, which when combined can overwhelm your body and cause severe hangover symptoms. Therefore, whether you are drinking vodka, rum or beer, be sure to stick to it the whole night. In order to take further precautions, you should choose to drink clear alcoholic drinks such as gin, vodka and white wine as they contain much fewer congeners in comparison to whiskey or dark rum. Congeners are a type of chemical substance that contributes to hangover symptoms.

While the above tips can help prevent most of the hangover symptoms, they are not entirely fool-proof. Moreover, by following them you might not be able to enjoy the full relaxing effect of alcohol. With the advancement of medical science, there are special hangover pills available now, which provide full prevention from hangovers, without interfering with the effects desired for alcohol consumption. These hangover cure pills delivered right to your doorstep after you purchase them through an online portal.

Consuming these pills before heavy drinking is all the more advisable as they help in protecting the liver from the harmful Acetaldehyde toxin, which is one of the major causes of hangovers.