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13 Startling Facts About Spine and Back Pain

by Kangar Who Therapearl

Most people have the tendency to ignore back ache until it becomes very severe. However, the question is that how much do we know about our spine, that we actually start taking it for granted? Let’s find out. 


The spine is a complex structure constituting 120 muscles, 220 ligaments, and over 100 joints. One may experience a back pain for a variety of reasons, the most common ones being straining a muscle, rupturing a joint, or spraining a ligament. At times, even the simplest of movements, such as picking up something from the floor can trigger a pain in the back. Considering that this organ is so sensitive and complex, we did a quick round-up of few startling facts and figures pertaining to this part of the body and its allied disorders: 

1.      The spine constitutes the main pathway of communication between one’s brain and the rest of the body.

2.      The human spine has amazing flexibility. It can bend to an extent to create two thirds of a circle.

3.      The spinal column carries out three integral functions, which include supporting the body’s weight, rendering flexibility for movement, and safeguarding the nerve roots and fibres by forming a protective envelope for the spinal cord.

4.      The spine has the capability to bear the pressure of hundreds of kilograms.

5.      According to experts, almost 80% of the world population is anticipated to experience back ache at some point of time in their lives.

6.      Men are said to complain about spinal problems up to 10 years earlier than women.

7.      Those who lift with a twisting motion are six times more susceptible to encounter an acute disc injury as compared to those who lifts properly.

8.      Most instances of spinal cord injuries are attributable to vehicle accidents.

9.      Lower back pain is by far the most common type of back pain. This is primarily because this area of the body twists and bends more as compared to other parts of the spine. Further, it also carries the weight of the upper body.

10.  Studies reveal that low back pain has emerged as the single leading cause of disability across the world. 

11.  It is one of the most common reasons for not being able to attend work. 

12.  It is also the second most common reason for visiting a physician each year.

13.  At times, back pain may be caused due to the presence of other ailments, such as stomach ulcer or kidney stones.

It is important to note here that no matter what is the cause, back pain should not be ignored and should be treated at the earliest. For instant relief, one may make use of physiotherapy equipments. Those who wish to purchase physiotherapy equipments India, may visit www.kangarwho.com, a reputed online store offering these products at attractive prices.


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About Kangar Who Junior   Therapearl

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Joined APSense since, May 25th, 2016, From Delhi, India.

Created on Dec 31st 1969 18:00. Viewed 0 times.

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