10 Reasons Self-pleasure Is Good for a Man’s Health
by John Dugan OwnerNope, it doesn’t cause blindness or hair to sprout wildly from a
man’s hands. Self-pleasure is actually a very healthy hobby to have, affecting
all areas of a man’s health and wellness from the top of his head to the depth
of his heart. Ranging from everything from cancer prevention to self-love,
self-pleasure is a free, easy hobby that yields powerful results for a man’s
wellness.
#1: Body Confidence
Getting frisky with oneself is a great way to get in touch with
erogenous zones and feel pleasure. Self-pleasure has also been shown to help
people be more in touch with and feel better about their bodies, promotes
intimacy, and improves communication regarding likes, desires, and dislikes
with a partner. It’s a pathway to accepting oneself as well as being a
confident lover.
#2: Feel-Good Hormones and Relaxation
Unlike partner play, self-pleasure is generally all about the release.
When a man release, his body is flooded with dopamine, oxytocin, and
endorphins. These are the “love and bonding” hormones that create a feeling of
safety and warm fuzzies. They also lower cortisol, the evil stress hormone,
which leads to less inflammation, weight gain, and stress-eating. Self-pleasure
has also been shown to lower blood pressure, creating a relaxing mood.
#3: Cheeto-Fighting Powers
Remember that oxytocin? It keeps a man happy which stops
emotionally-triggered food cravings for things like cheese, sugar, and other
comfort goods. So, put away the Ben & Jerry’s and pull out the creme
instead.
#4: Improves Sperm Quality
Give swimmers an extra boost. Like anything else perishable, the
fresher, the better. There are less motility issues and DNA damage when sperm
is regularly turned over.
#5: Improved Microbiome
Who knew the key to bloating and gassiness was self-pleasure? The
regular flood of pleasure keeps the guts in check and balances digestion. It’s
due to the bloods increased circulation and positive hormone balance.
#6: Reduced Pain
Release circulates the blood through the body which naturally help
soothe aches and even headaches because pain can frequently be caused by
dehydration and low oxygenation. Also, what feels better than an release. Try
for a P-Spot release to extend the good vibes.
#7: It Makes a Man Mindful
Nothing requires a man to be in the moment like self-pleasure.
Solo play is a form of sensuous meditation, reducing stress and a racing brain.
Sometimes it’s just the break a man needs.
#8: It Wards off Cancer
An Australian study found that men who intense point more than
five times a week were a third less likely to develop prostate cancer. This
seems to be because toxins build in the urogenital tract. When a man releases,
it flushes toxins from the system.
#9: Tones the Love Muscle
It’s like doing dead lifts for your johnson. Everyone loses muscle
tone with age; however, self-pleasure keeps the pelvic floor muscles strong
which also help keep member dysfuction and incontinence at bay.
#10: Mood Booster
Back to those love chemicals. Self-pleasure releases dopamine and
oxytocin which not only destress, but also lift the spirits, boost levels of
happiness and satisfaction, and activate the reward circuits in the brain.
Of course, a man needs to keep his member primed and ready for
action at all times. That’s why it’s important to use a genital health
creme (health professionals recommend Man 1 Man Oil, which has been clinically
proven safe and mild for skin) which is created especially for
delicate genital skin and contains all the nutrients and vitamins essential to
a strong, supple member. It’s a quick and easy piece that should be included in
every man’s grooming regimen that not only is good for him but feels amazing
too.
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Created on Sep 3rd 2019 10:33. Viewed 385 times.