Tips for nausea
by Eugenie Mauricio Latest Health Care NewsPrepackaged raw fish (smoked salmon, eel), predatory fish, which
contain a lot of mercury (fresh tuna, walleye, king mackerel, shark);
Products that contain a lot of vitamin A (such as liver, liver pâté, pâté, liverwurst Hauls masher)
Drop too much.
Tips for nausea
Nausea
is often the first sign that you are pregnant. Many women in the 1st
three months, especially in the morning nausea and / or vomiting. Tips
for nausea: Drink and eat immediately upon waking, before you get up,
eat regularly and often, do not eat too spicy or too fat and not too
quickly or suddenly get up. For Additional Info Visit Our Website: http://www.healthreviewscam.com/truth-about-cellulite-review/
Constipation
Under
the influence of the hormone progesterone relax the muscles in the
intestinal wall, causing many women suffer from constipation.
Tips for constipation:
Drink a lot, at least 2 liters per day;
Eat
regularly and make sure that the diet contains plenty of fiber; ensure
adequate exercise, this stimulates the intestines; use any vitamin c
lax, Yakult, Actinia, broken flaxseed or extra bran to facilitate
defecation
There are no indications that too much folic acid is
harmful from the diet. That is the case for synthetic folic acid (folic
acid), which is in tablets. Supplementation with folic acid may namely
the detection of abnormalities of the nervous system in people with
vitamin B12 deficiency difficult (masking).
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Created on Dec 31st 1969 18:00. Viewed 0 times.