Inspired by the theory of Ken Wilber, the Integral Approach holistically engages the individual and harmonizes mind, body, soul and spirit, facilitating a deeper engagement with the pluralistic layers of the Self. The Integral Approach works to optimize the four dimensions of earthly existence understood as the subjective (mind), inter-subjective (relationships), objective (body) and inter-objective (environmental, societal) when evaluating a course of therapy or coaching.
The Integral Approach engages multiple aspects of the self to create a personalised course of Therapy or Coaching for each individual, while working with the bio-energetic and psycho spiritual-aspects of the Self.
Sonera’s therapeutic repertoire includes :
- Mindfulness Meditation
- Yoga Therapy
- Transpersonal Psychotherapy
- Psychodynamic Therapy
- Cognitive Behaviour Therapy
- Dialectical Behaviour Therapy
- Somatic Experiencing
- Art Therapy
Address: Flat No 1. Ground Floor, Firdaus, Vitthaldas Thackersey Marg, New Marine Lines, Marine Lines, Mumbai, Maharashtra 400020
Phone:09820023623, Email - firstname.lastname@example.org
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