How to Prevent Body Odorby Bmd Kumar Search Engine Optimizer
1. Apply an antiperspirant at
bedtime. This gives the product a chance to work while you sleep and are
not sweating. If you apply antiperspirants after showering in the
morning, the sweat you accumulate will wash away the product and render
you defenseless against daytime sweating. Remember, deodorants do not
prevent sweating. They mainly mask the smell of the sweat on your skin.
Antiperspirants are chemical agents that reduce sweating. Many
antiperspirant preparations also contain a deodorant, which helps to
mask the smell. Check the product you use to make sure it contains an
2. Keep your underarms dry. Bacteria have a hard time breeding in dry areas of the body.
3. Try a solution of hydrogen peroxide and water to fight body odor. Use 1 teaspoon of peroxide (3%) to 1 cup (8 ounces) of water. Wipe this on affected areas (underarm, feet, groin) with a washcloth. This may help destroy some of the bacteria that creates odor.
4. If sweat from working out is your No. 1 cause of body odor, wash your workout clothes often. Sweaty gym clothes are a bacteria-breeding ground.
5. Change your diet. Sometimes, fatty foods, oils, or strong-smelling foods such as garlic, curry, and onions, can seep through your pores and cause body odor (always see a doctor or dietician before making drastic dietary changes).
6. If you have excessive sweating (called hyperhidrosis), talk to your doctor. There are a few treatment options for those with more severe sweating who desire more aggressive treatments.
Ever had that moment where you wonder if you smell, well, not so great? It happens. But you can make body odor go away. Try these six tips.
How to Prevent Bad Body Odor
Keep Yourself Squeaky Clean
Shower at least once a day and you'll wash away sweat as well as reduce the number of bacteria on your skin. Sweat by itself is virtually odorless. But when microscopic bacteria that live naturally on your skin mix with sweat, they multiply quickly and raise quite a stink.
So washing thoroughly, especially areas prone to sweating can reduce body odor. If you sweat normally, you might have more of a problem with body odor than people who sweat too much. That's because, when people sweat excessively, the sweat tends to wash away the odor-causing bacteria.
Use Antibacterial Soap Choose an anti bacterial bath soap. Washing thoroughly with an antibacterial soap bar will reduce the bacteria count, in turn reducing the odor.
Look for the words "antibacterial" on the soap's packaging.
Towel Off Thoroughly
Once you've showered, be sure you dry yourself completely. Towel off and make sure you dry any areas where you sweat a lot.
If your skin is dry, it's harder for bacteria that cause body odor to breed on it Apply "Industrial Strength" Deodorants or Antiperspirants once you are clean and dry, use a strong deodorant or antiperspirant on your underarms. While deodorants do not prevent sweating, they mask the smell of bacteria on your skin. Antiperspirants contain aluminum chloride, a chemical that reduces sweating, and often also contain a deodorant.
Try to apply the deodorant or antiperspirant twice a day, once in the morning and once in the evening.
This article has been written and posted by a health advisor working at bookmydoctor.com, who also provides free of cost consultancy to patients and advise to search and find, How to Prevent Body Odor By visiting the site, patients can look for How to Prevent Bad Body Odor and to get the proper treatment of their disease. Here patients can also know Helpful Tips to stop Body Odor.
Created on Dec 31st 1969 18:00. Viewed 0 times.