How To Get Quick Relief From Arthritis Pain Naturallyby Jhon Napier *** Arthritis is a joint problem and nowadays most of the people suffer from this problem. It is the main cause of pain which causes disability among the sufferer. It is related with an inflammation of the joints and the patients suffering from this problem may suffer from different types of symptoms like swelling, tenderness, warmth, stiffness, redness of skin around the ailing joints. Osteoarthritis, rheumatoid arthritis and gout are the main types of arthritis. The main cause of the osteoarthritis is the cartilage degeneration and loss which results in bone friction and also deterioration of joints. There are some factors which are responsible to trigger osteoarthritis are aging, obesity, bone injury and bone infection.
You can cure the pain of arthritis by applying some of the natural cure methods. Some of the natural cures for arthritis are:
1. Drink plenty of water in order to maintain the lubrication in the joint. It also helps us in having painless and frictionless movement.
2. Reduce the intake of beef, pork and red meat and try to consume cold water oily fishes, vegetables and whole grains in plenty amount.
3. Your pain of joints gets lessen by taking apple cider vinegar mixed with honey or grape juice.
4. In order to get rid from the arthritis joint pain is to take a clove of garlic fried in butter.
5. Some spices like raw ginger, turmeric and cayenne pepper are very important in treating the problem of arthritis joint pain.
6. You can also take papaya seeds at least 6-7 times a day. This remedy will definitely produce a beneficial result in minimizing the arthritis joint pain.
7. You should bath with warm water by mixing Epsom salt in water. It will lessen your arthritis joint pain.
8. It is said that sea swimming is very much effective in reducing the pain of arthritis joint pain. Iodine is present in the sea water and it is very much effective in reducing the arthritis joint pain.
9. You can also massage your painful joints with the help of camphorated mustard oil or coconut oil. These are very much effective in reducing arthritis joint pain. You can also take the help of hot vinegar or paraffin to eliminate the joint pain. You can also massage your joints with warm olive oil or castor oil.
10. You can also apply heat pad or warm moist towel on your aching joints. It will provide you relief from your pain and inflammation.
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Created on Dec 31st 1969 18:00. Viewed 0 times.
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