John Carter releases a new book on Muscle Building
by Jeasson Lens Publisher of Press Release , SEO For Immediate
Release - Jerusalem, Israel - John Carter releases a new book on Muscle
Building
John Carter
is happy to announce to the public that his new book “Muscle Building:
Beginners Handbook” is now available on Amazon. The book contains a proven step-by-step
guide to get the body of the reader to the state they have always dreamed
about.
Most weight
loss programs focus only on diet, but this book is about building the body up,
and is not so much about dieting the body down. It explains why one needs more
muscles and how to maximize their workouts with modern science. It’s about
getting leaner, building strength, building fitness, building lean muscle,
building confidence and above all, building health.
Inside the Muscle
Building: Beginners Handbook, the reader will find proven, professional
strategies used by the top bodybuilders with powerful weight lifting tips for
top performance.
The author
understands that nutrition is the most important part, but there are people who
focus on food quantity rather than food quality, others also focus on food
quality rather than food quantity; that’s why in this book, the author explains
how to eat right for maximum muscle growth, stressing the fact that for one to
get healthier and get leaner they need to focus on both – calorie quality and
calorie quantity, not one or the other.
With this
easy-to-follow guide written in simple language, the reader can master the
science of building muscle and sculpt their dream body in the shortest time
possible. Using this guide they can shed their skinny skin and become the
imposing figure they have always wanted to be.
“Among the
great number of exercise, weight loss, and fitness books on the market today,
there are very few that will survive the test of time. John Carter’s “Muscle
Building: Beginners Handbook” will be one of them,” says one of the reviewers
of the book.
In the book
there are 3 powerful and comprehensive exercise regimens explained in detail.
John Carter delivers doable, sensible, and powerful muscle building program
anyone can follow. This book is great for those who are tired of the confusion,
hype, and extremes in the exercise and diet world.
Muscle
Building: Beginners Handbook will get the reader on the right track and teach
them all they need to know about what it takes to burn fat and build muscle the
right way. The author goes above and beyond discussing the usual elements of
nutrition and training ¬- he covers areas that most authors neglect but that are
vitally important.
Media Contact:
E-mail: support@sportsforsoul.com
Website: www.sportsforsoal.com
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