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Vince Delmonte’s No Nonsense Muscle Building is a complete training, workout and diet guide to help hardgainers to gain muscle mass using all natural methods. Vince’s guide is also suitable for women and all body shapes and sizes.

Vince DelMonte’s No Nonsense Muscle Building guide is a downloadable 201 page body sculpting manual. Vince outlines in great detail his step-by-step muscle building system. NO-NOSENSE MUSCLE BUILDING uncovers a host of topics, strategies, exercises, techniques, and plans for building your optimal body. Vince shows you exactly which foods to eat and how to eat them to naturally build muscle slabs on your body. The guide also outlines what not do in terms of what common training techniques and supplements that you should avoid. Further material includes the “9 little known anabolic secrets for hyper-drive muscle gain and how to optimize the body’s 7 most powerful muscle growth and fat burning hormones.

You see Fitness expert and Author Vince Delmonte has a strange but very true story to tell. Ten years ago Vince was not a fitness expert or author of some of the best fitness products out there. Infact he used to be nicknamed "Skinny Vinny" at high school, he was a 6 feet tall 140-150 pounds scrawny guy no girls looked at him and he was a pushover around the guys. But Vince turned it all around after a natural pro-bodybuilder took him under his wing. You know what the best advice Vince was to learn? "Stop over-killing your muscles.." Vince turned himself from a 149 pound scrawny long distant runner into 190 pounds of pure solid muscle, with about 10% body fat. He now went by the nickname Vin-Sanity.

Vince became a successful fitness coach teaching his muscle gaining secrets to many clients. But after many of his fellow trainers, friends and clients began to harrass Vince to make his secrets system available to the world. He finally gave in and launched No Nonsense Muscle Building – Skinny Guy Secrets To Insane Muscle Gain. Vince has sold 30,000 copies of this book in 120 countries that is INSANE. He is also one of the most sought after fitness professionals in his area, a constant contributor to Mens Fitness Magazine, and an advisory member for Maximum Fitness Magazine. Vince also contributes to many online and offline magazines. Another highlight in his career has seen Vince venture into the Canadian Fitness Model Championship which he won. And also he was placed third in the World Fitness Model Championships. So this guy is totally qualified to teach you everything he knows in no nonsense muscle building.

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