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The Diet Solutions Plan
May 28 2010 05:24
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The Diet Solution program is a 180 pages ebook written by nutritionist
Isabel De Los Rios. The basic premise of the book is that maintaining a
healthy nutrition which leads to increased health and weight loss
doesn?t require any specific plan. In fact, you can create your own plan
based on your own metabolic type, a subject which Isabel De Los Rios
explains in the book.What is important about the Diet Solution Program
is that it dispels many nutrition related myths and exposes the truth
about food items which are considered healthy but in reality may cause
you harm. For instance, there?s a chapter about soy and another on
artificial sweeteners which may shock you and cause you to alter your
eating habits drastically.And that?s what it?s all really: changing your
eating habits to create a healthy environment for your body to live on.
The food that we eat determines how well our body functions and what
our health will be years from now. Unless we learn to live and eat
sensibly, there?s little chance for any diet plan to succeed. And I
believe that Isabel De Los Rios does a good job in laying out what we
all need to do. The Diet Solution program is a comprehensive book but it?s also an easy book to read as the chapters are really short and you can start implementing what you learn easily. The good news is that there are a lot of healthy food choices we can make which are affordable and easy to acquire or simple to make. The bad news is that most of us have a lot of misconceptions about what we eat and we may cause ourselves to become sick and fat. If you?re struggling to lose weight, fighting diabetes, high blood pressure, or other ailments, I recommend giving the Diet Solution Program a read. It may help you improve your health. |
